Name : Cucumber
Scientific Name : Cucumis Sativus
Varieties : Slicing Cucumber , Pickling Cucumber , Seedless Cucumber.
Cucumber is used as Vegetable. It originates from South Asia but now cultivated in most continents. It's low in calories, have hydrating properties and valuable nutrients.
USED AS:
• Drinks
• Pickles
• Salads
• Used in different beauty creams and facial mask.
NUTRIENTS:
• Protein
• Fiber
• Vitamin C,K
• Magnesium
• Potassium
• Manganese
• Carbs
HEALTH BENEFITS:
• Prevent DeHydration
• Cancer Prevention
• Prevent Skin Problems
• Improve Bone Health
• Improve Heart Health
• Prevent Indigestion
• Improve Eye Sight
And much more
STAY TUNED FOR NEXT BLOG
Regards: @zahidiqb
Thanks for sharing this information about cucumber 🥒🥒
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very informative post. I m amazed to know about these magical benefits of cucumber. we should add these healthy vegetables in our diet.
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Good information.
This post is very informative for us.
Good work bro keep it up.
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I like cucumber and it is very necessary for our health.
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How to provide benefits?
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informative how beautifully explain everything keep it up IA one day you will get success
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