A beautiful and useful article and a wallet for me The power of the human soul Complete meditation and practicing meditation exercises correctly combats all diseases Chronic pain, along with severe episodes of depression and anxiety,
Meditation benefits the mind and body
It's the way I live today without succumbing to negativity or stress.
Thank you for introducing us to this interesting topic. Greetings
Glad you liked it, I do not claim to be an expert but meditation helped me a lot, and I liked to share that (:
you can follow me if you like, I will post more about meditation and my experience with it.
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