I am @sojib1996
From Bangladesh
How are you all? I hope everyone is well. Alhamdulillah I am fine too. Today I will be taking part in a beautiful contest of the Steem for lifestyle community
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Image Design by canva
Thank you brother @memamun for organizing such a beautiful event
Why are you upset, what causes you to be depressed? |
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Sadness is often. If I have any
If the work does not go as desired, the mind becomes upset. Although I know that this is not what Allah has ordained for me.
But people have to live with hope if they want to live. I don't have high hopes because hope is hopeless. All my wishes are small. If the desire is not fulfilled then I suffer little. It makes me less upset.
No worries for now. Let's say Alhamdulillah for everything.
What steps do you take to improve your mood when you are upset? |
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I like to be cheerful all the time. It gives me great pleasure. I don't like sitting or spending time being upset. But when my mind becomes depressed due to a lot of pressure, even if it is a little angry, I control myself.
- It feels good to be alone.
- Playing games on mobile makes me happy.
- I keep watching funny videos on my mobile.
- Jokes are quick to cheer up.
- Spending time with friends makes me a little happier.
- I continue to play sports.
- I walk around with my friends.
- Convert the mind to other work.
- I console myself by saying that Allah knows everything.
- When I feel bad, I walk outside alone.
What advice would you give to those who are very depressed to overcome their depression? |
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What I will do or what I will eat is all decided before I am born. Although Rizq changes through effort and prayer.
When I suffer from depression, I overcome this depression only by saying that everything in the world cannot be obtained or that I will get what is destined for me. For my part, this is exactly what I would say to a depressed person first to overcome depression.
It is a part of faith. And in the greatest book Al-Qur'an, there is also a verse "Allah is the best planner". This verse must be trusted.But I would tell him to keep trying and pray more. As well as somewhere to visit for a few days. Because traveling is a quick way to get rid of depression and to always be cheerful.
I would like to invite my friends @mahadisalim @shahid76 and @m-fdo to take part in the contest.
My Twitter link
https://x.com/SaifulIsla47849/status/1828704316204703796?t=j4Ro3NLUnawOE1jehXaarg&s=19
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Impressive writing my friend, Believing of the Almighty and praying is a good step to overcome depression.
Success in your posts.
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@beevicsam Thank you very much. You have made the most correct point. You are commenting me eternally true and precious words.
Thanks again.
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😍
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Thank you so much for sharing your valuable post in the Steem For Lifestyle community.
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@max-pro
Thank you very much for verifying my post
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Self control is part of the key to avoid depression and good enough you exhibit that part of it.
Best wishes on the contest.
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It is good to communicate your concerns with someone else, this will allow you to relax your mind.
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@senehasa Thanks for the nice comment
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You are welcome friend.
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