"Contest: Fasting in Ramadan. "

Hello Everyone,

I hope you guys doing well. My name is Zubair ahmad and I am from pakistan. Hope you enjoy my post.

Very thankful to @robin42 to give this type of oppertunity to write about the the islamic topic.

And I am likely to invite @fantvwiki @mona01 @memamun @mona01 to participate in this contest

Ramadan is the holy month for Muslim. It is the 9 month in Islamic calendar. In Ramadan Muslim did not eating and drinking in the day and then do iftari in the evening. Its a 29 or 30 days months. This month have very importantace in the light of Quran.

Source

Ramadan have alote of health benefits while fasting.
It help a person for weight lost. Muslim have fast the whole days if they do some morning exercise have alote of benefits in the health to lose weight.
It also control the cholesterol level in body which decrease the heart disease. It also help to maintaining the auger level and that so many health benefits on health are this are some of them.

During Ramadan muslim carry a lot of item in iftari. They buy different vegetables juice date alote of other thing which they can use in iftar.
In our iftari we keep,

Orange juice
Samosa and pakora with catchup

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Bread
rice
peckle
Chana chat
pea plant
potato
meat
makroni

I preferred to have iftar with the family because this the only time when all the family member are together for iftar. My family members are very special for me.

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Everyday I do iftar with them. I will prefer for everyone to do to iftar with their family because this time is very special and we have to do iftar with special family members.

There are many misconception about fasting some of them are under.

1. Brushing your teeth.
   People think did brushing the teeth with brush can break the fast. this is misconception about fast . the fast didn't break due to brush with toothpaste.

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1. Swallow your own saliva.
   swallow your own saliva didn't break fast because it naturally occur in the mouth. So fast didn't break due to saliva.

3.Accidentally eating in Ramadan.
If you forget about that you have fast and start eating and drinking and then you realized that you keep fast. Allah said that Allah feed you. Your fast didn't break

4.It is Just For Drinking and for food.
Ramadan is not only the month to prohibited the drinking and eating. Allah the people have to protect himself from the bad deeds.They have to do good deeds and help each other and prohibited from the fighting.