The Dangers of Social Media Addiction
Among the many addiction concerns that have emanated from this digital age, social media addiction has been gaining the most attention and has an adverse impact on mental well-being. Overuse of platforms such as Facebook, Instagram, or Twitter makes people feel anxious, depressed, and inferior as they idealize the lives portrayed in images. This addiction tends to take a toll on actual relationships as some people prefer to talk online rather than in – person. In addition, too much screen time causes some people to struggle with getting enough sleep as well as being productive. Social media is addictive in that it allows likes and notifications which create a dependency cycle. In order to prevent these dangers, people should set certain limits and practice self – control so as to provide for more
satisfaction and enjoyment in life in general.
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