슈퍼워크 604일째 (달성 2.78km)

in hive-183959 •  11 hours ago  (edited)

어제 병원에서 무릎 치료를 받았다.
확실히 무릎상태가 좋아짐을 느낀다.
2주정도는 달리기 운동을 쉬라고 해서 걷기운동에만 주력할 생각이다.
이제 달리기 운동에서 나에 맞는 페이스를 찾은거 같아 달리는 재미를 조금 느끼는 찰나에 잠시 쉬어간다 하니 아쉽기 그지없다.
어제도 변함없이 걷기 목표 달성~~~

1730495794859.jpg

hive-183959 kr krsuccess stepn-kr kr-m2e
11 hours ago by

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