요즘 밖의 기온이 너무 낮아서 실내에서 운동을 한다. 오늘도 걷기, 턱걸이, 벤치프레스, 하체운동 등을 했다.
실내운동
19 days ago by ilovemylife (78)
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추운날씨라도 운동을 게을리 하면 살찌는게 느껴지더군요
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사무실에 운동 기구가 다양하게 마련 되어 있내요 !!
운동에 대한 열정이 아주 대단 하세요 !!
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