Recently, there have been many days when I fall asleep late because of frequent business meetings. Although the score fell a little due to sleep time and lack of exercise, both sleep and energy scores were measured at normal levels. From now on, I will go to bed early and increase my usual activity to increase my score again. :)
1.Sleep score
2.Energy score
It's a very cold thursday. It's going to be this cold until next week, so everyone be careful not to catch a cold. I hope your day is filled with joy and happiness today. Thank you for reading.^^
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