You must have seen, due to lack of water in the body, many diseases can occur. In which the problem of itching is more. Doctors also have their own experience. When there is a shortage of water in our body. So the skin also becomes dry. Your lips become dry with itching. The outer skin of the body also gets damaged. Your hand goes up to the lips. And the body starts itching. Sometimes blood starts coming in our lips. This is the reason why we do not drink water according to the body. Some have dark circles under their eyes. Some people's eyes also get inside. All that is due to lack of water. In today's era, youth have more. In which even being engaged in mobile for 24 hours is not good for our health. Therefore, it is necessary to take care of water in the body throughout the day. Therefore, one should always keep drinking water in sufficient quantity. Due to lack of water in the body, wrinkles also start coming. Always keep in mind that dirty water should not be drunk. That's why one should always drink boiled and filtered water.
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Enjoy your Monday. A healthy lifestyle is one that helps maintain and improve your health and well-being.
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