Moringa leaves from our backyard.
Yesterday after I took a bath straight out from the bathroom I went to the door at the back of the house with my towel still wrapped around my formerly sexy body to see what objects that i hope to take a photo with my newly bought camera phone. So I just went out and asked my mother to hand-over my camera phone to take photos of these Moringa leaves and the poor plants that my sister bought that survived from her inadequate attention and I will post it later.
My sister a few years ago joined the fad of flexing beautiful plants in Facebook where many of her friends did the same. So she even had set-up the places where those plants will sit to be displayed. However her husband had put a roof in-between our house and theirs so most of the plants where there are even small cactuses included in my sister's collection of plants died, mostly from lack of sunlight.
Now there is a plant that survived and it was put in the backyard which my parents use to plant leafy vegetables and one of them is the Moringa tree. My father always use it when the are cooking soupy bland-tasting vegetables which I do not always enjoy when eating it because it doesn't even have a name. My father would cook any vegetable in combination, sautéing it, adding water, and seasoning powder and that's it, bon appetite if you have the appetite.
So most of the time we just eat vegetables because we have to and the factor of enjoying eating it is no more especially after I stopped cooking for us because of my handicap. That is why I am not enjoying things when it comes to eating particularly when the food is home made because both of my parents have skills and talents and unfortunately cooking is not their line of work.
Now I just have to make sure that at least I am not getting malnourished due to my inability to eat more than I should and it gave me the idea of just purchasing Moringa powder and incorporate it into my daily diet because moringa leaves are nutrient-packed vegetable and has some medicinal proactive effects to the body both for man and animals. For example, a nursing mother can boost her milk production to benefit her baby by just consuming Moringa leaves, so that is one aspect on how powerful Moringa leaves is if we consume it especially in daily basis like I am doing.
At first I am consuming Moringa powder by making a drink out of it with some warm water and honey. But the taste of the dried Moringa powder is just off-putting that only goats, cows, and buffalo will find it tasting like iced tea. Also considering that I have to consume it daily had gave me the idea of just why not making it in a capsule form so that I can consume it much easily although it will cost me some cash and elbow grease because I have to buy the empty capsules and do a manual work plus pain in the backbone for doing the capsulation work.
Well, it pays because at least I can say that I am getting relatively well-nourished for my effort because I needed to stay as health as I can for the reason that I wan to do more things in my life so I needed every cell of my body to get the nutrients that they need so that they would function properly. I am assuming that I am getting the best dose for me because my vitamin K2 MK-7 is working great as I can already feel the changes in my bones because this aforementioned vitamin have to combine with some extra nutrients like Magnesium so that it will route the Calcium into my bones and out from the places like soft tissues to prevent calcifying them.
That is why I intend to use both of the aforementioned vitamin-food combination for as long as I can, maybe throughout my existence because simply of the need of my body and I am also not getting any younger too. Moringa leaves is a superfood and all of us must consume it for a much better health outcome because its nutrients are working for me and will certainly work for all of you and even your pets too. So if we just consume it in capsule form, we do not need to worry about its taste although it is ok to eat as part of our vegetables dishes, we as humans will certainly get bored of its taste or mere the appearance of it if it is served everyday. So it is much better to consume it in powder form within capsules where we can simultaneously have it when we drink our beverages during mealtime or before we swallow our foods.
Photography device: Vivo X200 PRO
Camera Sensors: 200 MP Main Camera
Camera Mode: Telephoto
ᴀʟʟ ᴛʜᴇ ɪᴍᴀɢᴇs ᴀʙᴏᴠᴇ ᴀʀᴇ ᴄᴀᴘᴛᴜʀᴇᴅ ᴀɴᴅ ᴏᴡɴᴇᴅ ʙʏ @cryptopie 𝘶𝘯𝘭𝘦𝘴𝘴 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘦𝘥
Posted through the ECblog app (https://blog.etain.club)
Its narrative is similar to one that I overheard one day with some of my friends or neighbors. A robust and tenacious tree, the moringa tree is like our Tunisian spirit in that it finds a way to develop even when situations are less than perfect.
The level of dedication that you have shown toward taking care of yourself and including moringa powder into your daily routine is very remarkable. It demonstrates that even seemingly insignificant acts may result in significant outcomes.
Is it true that the only way to be healthy is to eat healthily, or is it more important to strike a balance?
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Moringa is a super food and I needed the essential nutrients coming from it and it is working great because my hemoglobin levels is so much better now unlike when I am not consuming it plus it serves as my source of fiber and solved my constipation issues which is my problem because I am supplementing on Calcium as part of my effort to help my bones grow strong.
I have to do it all and because of the results that I am experiencing, I am sticking to it.
I had lived long enough to observe that people who eats healthy foods particularly not eating processed foods and drinks, high calorie foods, and animal fats would tend to have a sharper mind and fitter body.
If teamed with exercise, then the body can stay in tip-top shape. In my case I was able to get some improvements like the alleviation of lingering pain because I somewhat able to reverse the progression of Leontiasis because of what I had been doing for quite sometime now.
All in all, what we put in our mouth will surely affect us either positively or negatively and I am a living proof of that.
#wewrite
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Upvoted! Thank you for supporting witness @jswit.
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Congratulations, your post has been upvoted by @nixiee with a 93.19358768573454 % upvote Vote may not be displayed on Steemit due to the current Steemit API issue, but there is a normal upvote record in the blockchain data, so don't worry.
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