Good day fellow steemians.. Trust this is meeting us well... Glory be to God. This moment I brought to us some health tips of dates fruits..
Dates fruits is popular called Dabino or Dabinu in Hausa. Dates are delicious and nutritious fruits originates from Iraq. In Muslim culture during Ramadan, Dates is the first food to be consumed after Iftar(sunset).
Below are some of the benefits of Dates ;
Taking dates promotes a healthy skin
It also Strengthen the nervous system
Dates prevent cancer
It also helps in treating night blindness
Thanks for reading..
Best regards @dunik
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