A photo of a bean with five cents in the background.
Hello. Beans are a bush or climbing plant of the legume family. Fruits in the form of pods up to 20 centimeters long contain seeds. Beans grew in my country house. Beans are an easily digestible protein. It is a great meat alternative for vegetarians and fasting people. Red beans contain up to 25% protein, which in terms of nutritional value is not inferior to meat protein. In addition, bean protein is absorbed by 70 - 80%.
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