My topic today has to do with trust. Trust that better days will come for all humanity. It is true that our current circumstances have changed and there is very little that we can control.

But that is not the biggest problem; With the application of self-control, patience and some relaxation exercises, much is achieved, however, my expectation of a better future has to do with a more radical and profound change.

The future exists, while there is time there is a future, but not the future that our mind creates, but the one that will arrive without any human being having programmed it, today more than ever, the little power that we have in directing our steps is evident.

So, I just focus on what I can handle and try to do it in a way that allows me to enjoy it, I think that even breathing can bring peace and tranquility if we do it consciously and we see the great love of those who endowed us with such a capacity extraordinary. Every day I live grateful for what I have received and I put what I cannot change into the hands of those who have the power for everything, only then can I obtain the peace that surpasses all thoughts.

This is my inspiration from the image of @xpilar

I continue with: My entry to:

Day 913: 5 Minute Freewrite: Monday - Prompt: bags of grain, Freewrite by @mariannewest

It is also my entry to:

100 DAYS OF STEEM : Steem Diary Challenge by @steemitblog

I got up at 6:30, did a Bible reading and applied it to my life. I've done some healing and been exploring the communities, some are dormant, but I'm glad to see that my favorites are still active.
So my Diary will write it from these communities, as long as everyone agrees.

Today the day is somewhat cloudy, this makes me a little heavy. So today I must take care of my diet more than other days, because high sugar does not combine well with a cloudy climate for me, from experience I know that abusing carbohydrates will raise my blood sugar and this will plunge me into a depressive state.

But, guess what there is to feed me today, if grains, the highest carbohydrate source you can imagine. For today's meal we have lentils, rice and plantain, oh my gosh! a lot with overly.

Well what I will do is break the fast with lentils, which I will eat only with a lot of lemon, thank God for the lemon. Lemon vitamin C allows me to absorb iron from lentils, in addition to making these grains more digestive for me, I tend to get inflamed when I eat them.

I'll accompany this with a corn toast. It does not contain gluten and it is a delicious combination for my palate. So today I will not eat rice. (I hardly ever eat it) and the Plantain, will stay for another time, either in the afternoon or tomorrow as breakfast.
Well, it's already 11 am and with this writing about grains and food my appetite was whetted. So ... Bey, bey.