A lot of people are just addicted to fake flavours and find this kind of natural food boring and plain but once you’ve weaned off the standard American diet for long enough a plain avocado for lunch is super tasty and satisfying. I am often a super boring eater and will just snack on avocados and fruit throughout the day and honestly nothing tastes better to me. When you’re over any addictions to intense flavourings and artificial food you’ll never find a better lunch that something taken straight from nature. My only wish is I could walk outside and take it off the tree myself but living in the UK we really don’t have that many options here, other than potatoes which I don’t eat and stuff you have to cook.
Raw veganism pretty much cured my auto immune condition and some really bad food intolerances that caused me to be constantly bloated and at some point actually physically sick from food. 13 years ago I was in a pretty bad place health wise and only getting worse. I swear if it wasn’t for me signing out of the hospital system and doing it myself, through a radical diet change ( and I was what you would consider healthy before - never ate junk rly) I would probably have developed some serious stomach issue and a lot of lupus complications, instead, I may not be perfect, I still get tired sometimes, or a bit weak and need to take it easy but I am better than I used to be by miles and miles and nothing has ever progressed. We don’t all have the same starting place with health but we can all take steps to improve our health as much as we can.
Hola @ultravioleta, Gracias por compartir tu experiencia, me identifico en esto por que hace ya dos años deje el cigarrillo siempre fui delgada, y dejándolo aumente 14 kilogramos, en plena pandemia imaginate el encierro y dejándo un vicio, me dedique a comer, aún lidio con bajar esos kilos y recuperar mi figura y encontrar un método de vida diaria que me permita tener menos ansiedad, con todo esto te digo que tener disciplina con la alimentación no es sencillo, así que mis respetos por tan fuerte disciplina que cada día me toca revisar. Saludos desde Venezuela, aquí se dan muchas frutas fácilmente, la palta o aguacate es una de ellas.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@ultravioleta
Tu experiencia hace reflexionar mucho, como los hábitos alimenticios pueden cambiar tu vida de una manera imaginable, tuviste el poder en ti de creer, que podías recuperarte y ver los resultados, nada mas sano que comer ricas frutas y vegetables, el aguacate es una exquisitez y sus beneficios son múltiples, se debe tener mucha voluntad para ser constante y tener una vida saludable, pero estas rodeada de muchas energías positivas tu mente y cuerpo te ayudaran!
Que sigas mejorando y Tengas como comprar comida en abundancia, lo deseo de corazón!
Saludos y Bendiciones.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit