Assalam-o-Alaikum! Everyone,

I hope all of my friends are fine doing well and enjoy the precious moments of life with family by the grace of Allah Almighty.
I get up early in the morning as usual. I performed ablution went to the mosque and offer the fajar prayer. After the prayer I go the morning walk. I spend some time with natural beauty. The weather is going to rainy and foggy. Because of it's weather is very cold. Dew drops p are found in large numbers on plants and green grass. When the sun comes out, the dew drops shine like pearls in its light. Everything looks very bright.
Today I am going to talk to you guys about a beautiful vegetable made by Allah Tala. By the way, Allah Ta'ala has created many things in this world. Everything is so beautiful and have great taste. And among all these things, what we are going to talk about today is the cauliflower. it has many benefits. It is also necessary for health. Whatever be the vegetable, we should make it a part of our diet.
I go to the market for buy groceries for home. I went to the vegetables shop to buy vegetables. I saw the big white cauliflower. Its look so attractive.

Cauliflower:

Cauliflower is a vegetable that is eaten in many countries of the world. It's a lot of tasty and people love it. It keep us healthy and fit.
It contains all the vitamins and minerals that our body needs. So, we can say that it is excellent source of vitamins and minerals. In this, a lot of fiber is found which is good for our health. Cauliflower is also a batter source of choline, whose people are found very lacking. We can eat cauliflower raw or cooked. It is also contain unique vegetable that may reduce the several chronic diseases.
So, we can say cauliflower is extremely healthy vegetable.
I hope all of you guys like it.

Thanks to all of my friends.