How To Prepare Tiger Nut Drink by @chambas

Hello everyone across the world and to Steem-Ghana. Hope everyone is fine. Today I have been thinking a lot about what to post to be of benefit.
So I decided to share with you step by step process to follow to prepare Tiger-nut drinks to be able to use for either domestic or commercial use.

Tiger nut especially with its combination of others like date palm has lots of health benefits that include;

1. It is a rich source of antioxidants that protect your body from aging, cancer, and heart disease

2. It also promotes healthy digestion within the body

3. It helps reduce blood sugar levels of the body.
   Just to mention a few.

So we will start with items or things that you will need to be able to prepare this. They include getting hot water and cold/ice plus the following;

1. Sugar

2. Ginger

3. Coconut

4. Tiger nut or Chufa

5. Condensed Milk

6. Date or Date palm

You first have to arrange all the ingredients mentioned above and soak the tiger nut in hot water for 24hrs. After which you will rinse it and wash it in ordinary water for about 2 to 3 separate times to be able to remove all the dirt from it.

The next thing to do is to pill off the required amount of ginger you want and cut them into smaller pieces. Also, break your coconut and remove the white aspect of it. Lastly, you remove all the seeds in your date/date palm. Wash all of them in separate bowls and then mix them in a single container with cold/ice water.

If you have a blender at home you can blend it or better still take it to the mill for grinding.

From here you will have to sieve it with cold/ice water to remove the chaff.

When the chaff is properly removed, you can now dilute it with water depending on the quantity you need, add sugar, milk, and a flavor of your choice and you are good to go.

Bon Appetite

You can try it at home and also enjoy this recipe.

Thank you for reading through.

Have a good day!

Cc
@steemcurator04