Asalmalaykum , friends how are you? I am fine Today talk about fenugreek benefits let's go
Fenugreek is beneficial :
fenugreek is one such vegetable among green leafy vegetables, which is beneficial in items of both health and beauty.
Both fenugreek leaves and seeds (fenugreek seeds) are used as medicine. fenugreek seeds are bitter in taste but its powder is used as medicine in many diseases.
fenugreek seeds are rich in phosphate, lecithin and nucleo albumin. fenugreek contains nutrients like folic acid, magnesium, sodium, zinc, copper etc.
the amount of protein in fenugreek is also very high. it also increases the digestion power and appetite of our body.
beneficial for health and beauty.
fenugreek gives us beauty along with better health. our beauty and health are both related to our stomach.
disturbances of the stomach cause problems like pimples, peeling off of the skin, acidity etc.
if our stomach is clean then our body will also be healthy. fenugreek is such a potent medicine, which removes our stomach related disorders and gives us radiant skin and healthy body.
using fenugreek seeds is very beneficial is diseases like indigestion, diabetes, high blood pressure, sciatica etc.
why not include so many beneficial fenugreek seeds in our diet today and get healthy body and glowing skin.
Boosts libido :
fenugreek has been used for decades to treat a variety of sexual problems such as erectile dysfunction, impotency, loss of sexual desire, etc.
According to recent research, it may increase libido on both men and women. to increase libido and lesson other related issues, fenugreek seed extract or tea is suggested.
if you soak fenugreek seeds every night and consume them every morning, it is definitely going to boost your sex life.