Dealing with Menopause

Menopause is a stage in aging when menstrual periods end. It signifies the end of childbearing for a woman.

At this, the ovaries stop the usual monthly production of eggs and this marks the end ovarian reproductive function.

It's importantto note that menopause can only be confirmed with certainty after one year.

This is to say that a woman has not reached menopause until a year has passed without her seeing her menstrual period.

But it has been that a woman has reached menopause at the age of 51 but also the age of menopausese also varies widely.

This is because some women experience menopause earlier than others. Just to add some women experience menopause at their late 40s or early 50s.

Those women who reach menopause at it before 40 is called premature menopause. This is also caused by different pathologies such as surgery of ovaries and uterus, primary ovarian failure etc.

This menopause can cause many changes in women because lot of women experience lots of symptoms as a result of hormonal changes associated with the transition to menopause.

This is one of the reason people refer to as "a life changingeriod or time"

Some of the symptoms of menopause includes; dryness of vagina, sex drive reduction, sleep disturbance, and burning disturbances and sometimes abnormal weight gain and fat.

To deal with menopause first, use water based vagina moisturer to ease it's dryness. Avoid washing it with anti-bacterial soap to avoid irritation.

Takena bath and always have a good night sleep. Also exercise to gain better health

Lastly, see your doctor should the symptoms persist and do not allow menopause to hinder your intimacy with your spouse.

Thanks for reading through and I do hope you had learn something from this post as well.