Young Coconut Water

Greetings all steemwomenclub friends....

Today I will tell a little about my activities about picking young coconuts. Where today I really want to drink coconut water. Coconut water in addition to relieving thirst is also good for health and beauty.
Incidentally today, I picked myself a young coconut from a coconut tree in my backyard. After splitting it with a machete and pouring it into a glass. I also enjoy drinking young coconut with the children at home.

Coconut water is low in sodium and chloride and high in sugar and amino acids.
The benefits of young coconut include:

1. Eliminate dehydration
2. Overcoming digestive problems masalah
3. Lose weight
4. Control blood pressure
5. Hydrates skin
6. Protect and maintain skin elasticity
7. Neutralize toxins in the body
8. Prevent premature aging
   Thus the benefits of young coconut that I read some of in an article.

For myself, I often drink young coconut water during the month of Ramadan when it is time to break the fast. And when the little one has a fever, I also give it, which is said to be able to reduce fever.

That's my little story about young coconut water, which is my favorite drink. See you in the next story.

Regards
misslina