Hello steemian,
Its nice to great you all again hope you all are fabulous fit and fine, today I am going to share mango shake recipe hope you all like it.
This is totally refreshing drink is made by combining mangoes, curd and jaggery. It has a traditional flavor 😋.
- FRESH MANGO 🥭
- CURD (DAHI)
- JAGGERY (GUD)
Took 3 chilled mangoes 🥭 wash nicely then peel the mangoes and chop mangoes In a dice shape now add 1 cup of curdn on it and now add jaggery as per your taste
Put all in the mixer jar and mix it add a chilled glass of water and blend it till we get smooth fine paste of it now serve a juice into the glass and keep in refrigerator for 10 mints and now you can enjoy your drink.
JAGGERY:- It cleanses the whole body , improve digestion, prevents anemia, improve nervous system, rich in iron purifies blood, released hormones.
MANGO:- Help to maintaining cholesterol levels cleansing skin, helps in regulating diabetes, lose weight healthy eye.
CURD:- Reduces high blood pressure, good for bone health, good for skin, good for digestion.
I learned this from my elder sister
Thank you for reading this post excited to see your positive comments.
LOVE LOVE
@n3ha
It's a new receipi for me - mango shake with jaggery & curd. Liked your post @n3ha
#affable #india
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you friend.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit