Steem Kids Community & Steem Women Club Community Joint Contest: •Tell women about the useful plant or herbs you would recommend //@pesh21 /24/10/21

Introduction

Hello beautiful family am delighted to be part of this contest. A big thank you to @steemkids and @steemwomen club

Source

Am writing about a plant called Chaya popularly known as hospital too far or miracle plant. It is a leafy vegetable originated from Maxico but is commonly found in Nigeria.
It is also as tree spinach it is called Efo Iyana Epaja by the Yorubas and Ugu Oyibo by the Igbos.

Hospital too far is a great source of protein, vitamin, calcium and iron. It is to be cooked for 3-5 minutes to remove the toxins before ingesting it.
This plant can cure numerous disease due to it health benefit to the body hence the name 'Gods' Gift'.

Here are some benefit

1. It help the treatment of asthma.
2. It prevent cough and cold.
3. It lower blood sugar and is good for diabetic people.
4. It aids digestion, treat constipation.
5. It argument calcium in the bone.
6. It helps with weight loss.
7. It improves memory and brain function.
8. It improves eye vision.
9. It boost immunity and fight infections.
10. It boost ovulation.
    Here is how to prepare a healthy cup of Chaya.

INGREDIENTS
6 Chaya leaves
2 cups of water
PREPARATION
Boil a sufficient amount of water, then add the Chaya leaves and let it simmer for 10 minutes. Drink a cup of Chaya tea 3 times a day before meal for best result

Conclusion
Hospital too far is a great plant that has grate benefit to our body system. Try and make a cup of chaya tea for your self.
I invite @charis20 @happiness26 and @desirelady to participate in this contest.

cc
@svm038
@ngoenyi

Regards
@pesh21