SteemKids Community and Steem Women Club Community Joint Contest

Hello everyone from today!
With the arrival of cold weather, the period of warm flowers, where everyone goes without saying morning, noon and evening, has started 😊 . Of course, the topic that I will share with you this time concerns mothers. Do not go anywhere, I am joking, in my article there will be things that every woman should know and try in her life without age limit. Yes, my purpose of writing this article is to participate in the competition organized by the steem women club and share this information that will definitely be worth a point in your life. We all know that every plant grown in nature has a special importance for us.

And be sure, there are so many beautiful herbs and herbs that we haven't discovered yet and are useful to us… Let's come to our main topic, fennel tea with cumin. First, I want to start with fennel. It is a medicinal plant from the parsley family. With its unique smell, it not only gives flavor to the dishes but also is consumed as tea after brewing.

So what are the benefits of this? It is highly effective and frequently used in curing constipation problems. According to research, it has been noticed that chewing fennel seeds increases the amount of nitrite in our saliva and regulates blood pressure. It has been used as a therapeutic in stomach and intestinal problems due to the richness of vitamins C and A. It is good for anxiety. Since it is diuretic, it prevents edema in the body. It is beneficial for flu, cold and cough. It accelerates metabolism.

Since it has a central effect in women's menstrual periods, it helps to reduce pain. After brewing the tea, we can cool it and apply it around the eyes to reduce eye puffiness. Fennel cumin tea is sold ready-made in most pharmacies, but I find it more beneficial to brew it with its own herbs.

The properties of these two plants prevent gas and colic pains in babies (for babies who have completed their second week). It helps in relieving cramps in the stomach and intestines. Since it passes into milk in nursing mothers, it opens the baby's appetite and increases the amount of milk. It helps in solving sleep problems. It is known to increase the iron rate. Now let's see how I brew this tea, as I said, I use the seeds, I take 1 teaspoon of cumin and 1 teaspoon of fennel seeds into the air and crush them.

Meanwhile, I boil my hot water. This is where frenchpress comes into play, which is very useful when brewing herbal tea. After the water boils, we pour the frenchpress and then add the crushed herbs. We let it rest for an average of 5 minutes and our cumin tea is ready.

I throw a few cloves into it and consume it that way. Just as excess of everything is harmful, it is necessary not to consume this tea too much. 1 or at most 2 cups should be consumed during the day. I hope I had a good time with you and also provided useful information.

Thank you for taking your precious time to read my article.

I wish you all happy, peaceful and healthy days.