Joy is the condition of the heart where a person feels extremely happy and satisfied, it's hard to be joyful with everything that is happening in the world nowadays, yes it is easy to feel depressed and defeated, but I'm always too joyful, Having some more joy so that I can spread it! The truth is that we can't give what we don't have, so to be able to spread joy, I must have it in abundance.

every day before I get up from my bed, I normally recount my blessings, then think of at least 3 things I should be grateful for, this makes me feel good and happy! I used to laugh a lot, recalling funny moments, watching comedy videos, and speaking with my siblings because they always made me laugh. I used to smile a lot too and make eye contact, they said a smile is contagious, and I tell you I used to infect as many people as I could with it daily.

I used to greet people while passing by, Thank waiters that served me food at an eatery, smiling at the security men by the door post, and some of them attest to me that it normally makes their day. Smiling is the easiest and fastest way to spread joy and it has a big impact on people's day.

I normally share my knowledge and skills with others for free, for example, cooking, Recipes, etc. I used to give people around me compliments, even a stranger, if I notice that a person next to me wears a cute shirt, eyeglasses, or shoes I never hesitate to compliment them.

What Has Made Me Happy Today?

^{seeing my kids happy makes me happy}

So many things make me happy today, first I woke up healthy and strong, likewise, all my loved ones, not that we are better than those who passed away, but God's special grace is more than sufficient for me, so I'm grateful for that. I ate good food three times, I even have an abundance to share with others, yes giving makes me happy! Especially when I see the joy the receiver has, it makes me feel so good 😊 about myself!

The gift of life and my senses make me happy, you know when I woke up today I was strolling around my house and the sky was so bright and colorful even at 6 in the morning, I was in awe 🫢 appreciating nature and thinking about my creator, he's such a mighty and wonderful God, then I thank him, that makes me happy.

Seeing my kids happy always makes me happy, I normally smile when I watch them playing and jumping around, and then I thank God for such precious gifts.

Do You Think That There Is More Pain Or More Joy In Life?

I think it's equal, there are more pains and there are also more than a thousand reasons to be joyful, so each one is free to choose what to focus on, either the pains or joy, and that will define our personalities. The truth is that we attract the same energy we are focusing on, if you dwell on pains Negative situations will continuously occur.

I chose to focus on joy, it's contagious, I always find at least 5 reasons to be joyful each day, reminiscing the past beautiful moments and smiling a lot!

I used to handle my pains with maturity, and over the years it helped me grow, as I said before I always try to see the good in every situation, be it a bad situation, I know it will pass with time, and I tried to live with it without allowing it to negatively affect me.

Do You Normally Talk More About Your Problems Or Your Joys? Can You Share With Us A Moment When You Felt That Emotion?

Problems will always abound, likewise pains, but the truth is that being joyful is not an antonym for having problems. Rather joy is an emotion that gives me greater access to navigating my problems. For me after a little sleep, space, and a good laugh, the problem is half solved, sometimes is not about the external circumstances but rather how we feel about them from the inside.

Personally, I talk less about my problems, I normally throw my burden on Jehovah, because he cares about me, when I am faced with any problems in life, I go to my God first in prayer, asking him to help me and give me the wisdom to solve it, secondly, I used to share my pains with my husband, because he my confidant and we used to share Both our joys and pain. I believe that I will attract the energy I dwell on, so I always choose joy and positivity.

I have a sure hope that soon God will solve all mankind's problems, death will be no more, sickness, wickedness, pains, food shortages and crime will pass away, and he will make our earth a paradise, isn't this a Goodnews to make us happy! I frequently share it with people and it makes them happy! Instead of spreading more negativity.

My most recent moment of joy happened today, you know I've been teaching my little princess to say good morning and thank you 💞 and when to say them for some time no,w and guess what? Yesterday my baby told me good morning when she woke up ato nd she also said thank you mummy after feeding her, oh my goodness! I was overwhelmed with joy, I hugged her so tight and told her thank you too for appreciating me💕.

I was glad that she's learning so fast in less than 2 years, she Later asked for water and when I gave her she told me thank you again, wow I was over the moon, knowing that I'm raising a child that will be showing gratitude even for little things.

Do You Consider Yourself A Happy Person Who Spreads That Beautiful Energy To Others?

I'm a very happy person, I used to smile a lot, find joy in little things and always show myself thankful, those who know me can attest to this, my loved ones can easily detect when I'm not happy because I won't wear my beautiful smile, and it always affects them negatively, especially My kids and husband, that is why I'm always happy no matter what life throws me.

I have good vibes that always make people around me happy, I don't always allow bad things that are happening around me to sap my joy, and I always try to see the good in any situation and this helps me to always grow in spirit, and spread joy wherever I am.

I would like three of my friends @shiftitamanna @heriadi and @inspiracion to take part in this contest.