Controlling anger

in hive-188619 •  4 months ago 

Anger is an emotion that is often express by people as a defense mechanism we live in the world where our personalities, want and value are been violated or taken for granted and the only way to express our disagreement at time is by getting angry and making our intentions well know.

Take a selfie simulating your angry face and show us.

IMG_20240618_185803_3.jpg

Are you one of the people who gets angry easily?

I don't get angry easily and when I even do I try as much as possible to control it. When am angry I don't talk because I know that if I talk when am angry it is usually a disaster.

A disaster in the sense that there is no way it will not lead to physical fight. One thing I think God for is that when am angry I don't expose people secrets both the one they had with me and the one I heard from people. Anger is a bad state that we should all try to have control over it because it can destroy what have been built for years.

What situations make you lose your calm and get in a bad mood?

When ever people try to play on my intelligent or people around me. I don't like cheating and discrimination you know some people have this way they behave to people who don't understand their language they want to capitalize on it and play on there intelligence. This happened because Nigeria has diverse language and tribe.

Tell us the last reason that made you angry.

That was last year during the festivals period. I was employed by the community because of shortages of staff during Christmas my salary was not paid I did not get angry because I thought maybe because it is not yet fully month end and that hopefully before new year I will be paid sincerely it was not that money I intended to use to celebrate Christmas but at least I work for it, it is my right to receive the money and now decide maybe i want to spend it or not.

On 27th I made a complain and I was promise that they will work on it and I will receive my salary on the 29th nothing was done I called again and this time the man was like sorry I forgot about your conplain and it is late already because banks has closed but you will receive it immediately they resume from the public holiday. Who does that first, am not suppose to be reminding you about your duty and second I called you said you forget assuming am married and have promised my children somethings for the new year celebration hoping that I will use my salary to fulfill it is this how am going to disappoint them. it not the fact that they did not pay that got me angry but the fact that he forgot some people can me inconsiderate.

Do you think getting angry is a bad or a negative thing?

It depends on the scenario surrounding the situation we can be angry about our presence situation in life and want a positive change that is a positive influence for example if someone insult me that I am uneducated and I got angry and decided to go back to school to acquire a degree to proof the person wrong.

A situation where I got angry and start destroying things and relationships is a negative thing and that we should all try to work on our negative side of anger to have a stable mental health in life.

I invite @xiao-aine, @hernalis12 and @dewirusli to please participate in this great contest and to know me better please visit my achievement 1 post

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Hola amiga, gracias por la invitacion, coincido contigo, no me gustan las mentiras ni las trampas eso me hace neojar tambien te deseo exitos en el desafio

Thanks for going through and commenting.

@tipu curate

Loading...

Your boss did you dirty, you did not tell us if they later paid you. If they did good but if not it's bad. When people are angry and say things, it is always hard to take back because those things they say is a true reflection of their heart.