SEC S4-W3 | A smile to change the world.

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Hello my friends greetings and welcome to w3 of the steemit s4 challenge. I hope we all prepared to engage even more than the previous weeks in question. Today i bring to you my entry on this amazing topic brought to us by latin community.

It's often said a smile can make a dark day brighter, it's true as some might still not know the power of smiles but then, i will highlight all aspects of it in this context.

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A smile to change the world.

A smile is some sort of facial expression to tell if you are please, moved or thoughtful of an event or something. People smile for numerous reasons depending on the cause of their smile.

Smiles can be express by different persons depending on the drive behind their smiles, someone smiling might meaning there are impressed or happy about something while someone's might just smile due to circumstances out of their control and all the got to do is smile about.

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What makes me smile?

Most often times my smile is as a result that i'm happy with a particular thing or about someone. I have a lot of things which could make me smile such as:

• good news reaching me always makes me smile and dreamy of the event of the what ever news category it might be!

• another source of smile of mine comes when every thing is working according to plans, it could be my goals, my achievements and lots more.

• my smile also comes from people around me. When i am surrounded by people who impact me positively, there could quickly get me to smile.

Among these are the reason you ever see me smile about. I know how it feels to smile and the goodness it brings to ones self. So i make sure it gets my self in between the 3 points always have something to smile about.

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Importance of happiness.

A smile is mostly as a result of self boost or happiness and this one of the most important aspect of the human sphere. A smile contribute to numerous factors in our lives and this can go a long way to improve our health.

Happiness is that extra anxiety about someone or something because the thing or person has impacted us in one way or the other.

And added to this, science tells us a person turns to loose more body cells when they are angry and this is dangerous to the health.

So there are numerous reasons why we got to be happy most often as we now list them.

1- Happiness reduce stress: Excessive stress lead to fatigue, and health problems like high blood pressure my follow in some persons, muscle weakness and swing of mood. Research has shown that when you are happy, the stress margin is lowered down. So find things that make you smile in times of stress.

2- Happiness can boost our immune system: Research and experiments have proven that individuals who are often happy have a prolong life span and immune to natural circumstance than those with negative minds.

3- Happiness links to better relationships.: It is but obvious that when we are happy it turn to attract positive energy and better and quality relations can follow as well.

4- Happiness bring peace in home: Its noticed that couples with a happy married life are more peaceful and caring to the family and the people around them than unhappy home. This can eradicate the cases of domestic violence and lots more.

5- Happiness lead to increase productivity at work: Workers or employees who are often motivated, well paid are happy and therefore the give in more labor and the end result is great productivity.

6- Happiness makes us more generous: Once we are happy with ones self, our approach to other people is so welcoming and appealing. We see the positive side of people than the negative. As we all know the good deeds will eventually turn back to us some day.

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Happiest moment of my childhood.

If i may recall the happiest moments of my childhood would often be during festive periods. When Christmas and new year are approaching we are just so happy as kids as there is preparations every way against the big days a ahead.

Like 2 days to Christmas day, my mum will often take us to the market and purchase toys, new cloths and lot more kids stuff against the Christmas day.

On Christmas days we will dress up in our new cloths mask with toys and celebrate. These events are often characterized with things like cutting gives from the Christmas tree, eating home made food and then we visit relatives in the neighborhood.

By the end of the day we have fed to the fullest but still my parent will take us out to a cool sport in town for a family dinner and here we can watch events like shooting stars parade and fun games to round up the day.

25 December and January 1st has been marked as my best childhood moments and these are irreplaceable incredible moment in my life time not to forget. Sometimes i wish i was a kid again just for one day to have these moment like before(hahahaha ).

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My current happiest moments

My most recent happiest is of September 2020 which was on my graduation day. After spending 3 years in the university, i was able to graduate and come out victorious with a top score of 18/20( GPA of 3.6).

I was so proud of this day. On my graduation, my friends were all invited to celebrate this moment with me and i enjoy everyone's company. The graduation ceremony took about 3 hours and it's over.

After the ceremony we move to our house and have a meal with lots of drinks. Neighbors and other invitees were all present and everyone left satisfied.

In the evening i couldn't just seat around so i took my friend to a snack closed by and that's where we round up the day. Such a wonderful day is irreplaceable and the memories are still fresh like it was just yesterday.

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If happiness were the color, with which would i relate it?

I will pick green. Green is a color of simplicity and can associate almost everywhere. Green color signifies a new beginning, renewal or and abundance.

Green incorporate the calm nature of other colors like blue and posses the energy of yellow as well and it stays one of the most stable color ever. Finally green color attribute to wealth and renewal.

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What do I think is the secret to happiness?

These are many things we humans overcrowd our minds with and some of this over load turn to ruined our happiness. The little secret i can give as a secret to happy life are as follows.

• Stay positive and avoid the ideology of negativity
• Appreciate little victory and you will know peace.
• Be creative and diverse with your thinking.
• Accept imperfection and improve on yourself
• Do what interest you the most. Others approval is not a guarantee.
• Live in the moment.
• Construct meaningful and healthy relationships that will help you grow.

If you can implement these few at least, your happiness is guaranteed.

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Finally to conclude, i will end by saying a smile is an important aspect of our daily life and perhaps do not let a day pass you by without a smile as just one smile can increase your life span some minute further. Practice to smile every day and happiness will not be far from you.

Remember

a smile can make your dark days brighter.

I will now invite the following persons to engage with me,

@sahmie
@tangwe-rene
@majerius

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