從以前到現在吃不吃早餐，好像一直存在著很大的爭議，小時候不吃早餐時，總被提醒會因此而變笨，後來也有科學根據說是不吃早餐會導致血糖不足，身體虛弱不利於上課和上班，後來也有人說會因此而變胖。
總之有各種理由，於是我養成了一定要吃早餐的習慣，可是由於無法早起，所以上學的時候會變吃邊上課，後來上班的時候，也就變成一上班就狂塞早餐，如果因為意外事件而吃不到早餐，還會因此心情不好很久，可能是那時的自己總覺得自己因為沒吃早餐而變不健康了。
吃不吃早點?
7 days ago by abundancelife (73)
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