Teeth 护牙小贴士，新年新笑容。

Teeth can't self repair but Self discipline can help to save your teeth

Here are some basic #toothbrushing tips:

1️⃣Make sure your toothpaste contains #fluoride.‼️

2️⃣Brush twice a day with #fluoridated toothpaste ✌🏻

3️⃣spit but not rinse to keep the topical fluoride effect all night long🌛

牙齿没有自我修复能力，所以保护好牙牙，是唯一的选择。这里给大家3️⃣个简单#护牙小知识

1。使用#含氟牙膏

两岁以下宝宝的#含氟牙膏份量是一颗米粒的大小
六岁以下的宝宝#含氟牙膏分量是一粒青豆的大小

2。睡前刷牙后，不漱口而是将多余的牙膏吐出。这样可以让牙膏成分多覆盖在牙齿表面。😁😁😁