🌸美味海参鸡粥🌸...

in hive-193186 •  3 years ago 

🌸美味海参鸡粥🌸

身体太虚弱了，一点力气都没有，打了太多消炎针也！

妈妈早上给几条已经处理好海参给我，还有自己养的鸡，好^_^，咱们来煮一个粥把，营养好吸收！

将鸡块砍好，海参切好，淘好小米和大米放入砂锅，再放适量的水煮开米后，把姜丝、鸡块、海参放进去一起炖。好的时候撒上葱花和盐可以了！

海参性温，味咸，四季皆宜，具有补肾益精、养血润燥等功效。长期服用可以增强身体抵抗力，生血养血、促进钙质吸收。海参角蛋白具有促进红骨髓造血功能，有效改善贫血症状，海参含有天然活性钙，其补钙效果是其他食品无法比拟的。看来好适合我长期食用！

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3 years ago by

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    • [-]
      ·  3 years ago 

    你好好补补

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      1 vote
      [-]
        ·  3 years ago 

      This post has been rewarded by the Steem Community Curation Project #wherein

      老板说我的恢复进度不错。不必停下来休息。你们愿意继续撸小赞？还是先休息然后才来撸大赞？
      另外，公司手机丢了。要加微信群的直接加瓜子老板吧 iguozi ¯(◉‿◉)/¯

      Ha recibido un voto a favor de la comunidad WHEREIN, impulsada por STEEMIT INC. Gracias por usar WHEREIN

      Terimakasih Sudah Menggunakan WhereIn, Postingan Anda Terpilih Untuk Mendapatkan Upvote Dari WhereIn Dan Di Dukung Oleh Steemit.inc !

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        1 vote
        [-]
          ·  3 years ago 

        多补补，精神足，元气好。👍

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          1 vote
          [-]
            ·  3 years ago 

          看上去挺不错的 😍😍

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            1 vote
            [-]
              ·  3 years ago 

            👍

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              1 vote
              [-]
                ·  3 years ago 

              大补😁

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                [-]
                  ·  3 years ago 

                海參也養顏美容，沒有膽固醇，對女生好

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                  [-]
                    ·  3 years ago 

                  是啊

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                    [-]
                      ·  3 years ago 

                    做的这个粥真馋人

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                      [-]
                        ·  3 years ago 

                      祝你早日康复！

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                        [-]
                          ·  3 years ago 

                        这粥颜色真好看✨

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                          [-]
                            ·  3 years ago 

                          自己养的鸡就是好

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                            [-]
                              ·  3 years ago 

                            👍

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                              [-]
                                ·  3 years ago 

                              一定要多注意身体哦

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                                [-]
                                  ·  3 years ago 

                                甩手一个赞+拍，希望你早日康复~

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                                  1 vote
                                  [-]
                                    ·  3 years ago 

                                  我有一点点贫血，喝了德国铁元，就一直不会了，我比较懒，也不懂养生，都是直接买现成的喝了

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                                    [-]
                                      ·  3 years ago 

                                    可以的，补铁，其实我贫血中医角度，检查数字上不缺，而且我白细胞低，血小板才是真正低

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                                      [-]
                                        ·  3 years ago 

                                      真好看，弄得我也想吃

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                                        [-]
                                          ·  3 years ago 

                                        看起来好有营养
                                        @tipu curate

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                                          [-]
                                            ·  3 years ago 

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                                            [-]
                                              ·  3 years ago 

                                            很漂亮的粥

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                                              [-]
                                                ·  3 years ago 

                                              会做各种粥😋😋😋

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                                                [-]
                                                  ·  3 years ago 

                                                住了那么久的医院，好好滋补下

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                                                  1 vote
                                                  [-]
                                                    ·  3 years ago 

                                                  嗯嗯，，谢谢小智哥哥

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                                                    1 vote