减肥计划开启，晚餐一律不吃主食，现在的体重，超重有点多，想瘦到100以内，看来是不指望的，只祈求达到个一百零几斤吧！瘦个十斤就满意了。
是今晚的晚餐，和现在的体重，请大家为我见证减肥第一天，这苹果几粒枸杞少许盐放水中煮开，大致五分钟，吃着口味还可以😀
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减肥第一天
4 years ago by rh22 (62)
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我现在85斤，为啥想长到90斤就那么难呢？谁能分享一下长胖的方法
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把我的肉分20斤给你
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