Abends war ich kurz mit meiner Freundin spazieren, wir haben mal ein Schattenfoto gemacht:
Samstag - um 4 Uhr aufgestanden - wie eigentlich jeden Tag. Schritte technisch hab ich mich heute verhältnismäßig recht wenig bewegt. Mit ca. 8000 Schritten hab ich knapp 1/3 meiner normalen Anzahl gemacht. Die nächsten Tage werde ich entweder viele oder sehr wenige Schritte machen, da ich zwei Wochen frei habe.
Meine Statistik für heute:
Kalorien: 688
Trainieren: 17 Minuten
Stehen 17 Stunden
Schritte: 8848
Strecke: 6,2 Kilometer
In the evening I went for a short walk with my girlfriend, we took a shadow photo:
Saturday - got up at 4 o'clock - like every day. Steps technically I have moved today relatively little. With about 8000 steps I did about 1/3 of my normal number. The next few days I will either do a lot of steps or very few, since I have two weeks off.
My statistics for today:
Calories: 688
Exercise: 17 minutes
Standing 17 hours
Steps: 8848
Distance: 6.2 kilometers
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@actifit-chris/actifit-actifit-chris-20220806t233630312z)_
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