My Actifit Report Card: March 18 2020

in hive-193552 •  5 years ago 

My neck and arms are stiff and strained due to continuous use smart phone. So I took an exercise in my chair without even standing up. I stretch my arms and move my neck up and down and side to side. This way I got over 1000 activity without even standing up.

1024
Aerobics

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Good, taking exercise is good

​ကောင်းပါတယ် ​ကောင်းပါတယ်

You should actually go out and take a walk

စမတ်ဖုန်း​တွေ အဲ​လောက်ကြီး မသုံးသင့်ဘူး

Keep up the good work

  ·  5 years ago (edited)

Much afit token, good