My Actifit Report Card: January 14 2022

This is my first report on this community by the app.

So my day started very well. Woke up at 5:30 in the morning. Then he was sitting on his bed for a while. After that went to freshen up. After freshening up, I put on my tracksuit and shoes. Then I went out to run. The weather was a bit rough, so I didn't stop running, so I went on the highway in a drowsy ride, did a little jogging, then I came home.

Then, at 10am I went to give tuition to my students. Then after that I came home. Then went to the shop.

In the evening I went for running with my elder brother when he went to get milk. I ran with his scooter at the speed of 19 to 24 kmph.

That's my dy today. Thanks for visiting on my report. Keep visiting.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Daily Activity, Jogging, Running, Walking

Height 171 cm		Weight 57 kg		Body Fat %
Waist cm		Thighs cm		Chest 86 cm