December 8 2022 - Day 7 rehab steemCreated with Sketch.

in hive-193552 •  2 years ago 

So if you read my Day 0 post you will know I am trying to recover my body.

I managed to extend my walking distance again today and like yesterday, I did part of the walk alone. I can see a bit easier up the road although still not normal. The image seems to jump around a lot buy if I concentrate I cN steady it for a moment. Strange.

I also have been noticing my nerves buzzing in my legs (or perhapsmy spine, its difficultto pinpoint). Its a strange sensation. Just feels like they are hyper sensitive.

Today I also tried 10 mins on the rowing machine. I took it lightly but it was surprisingly hard work. Somehow the control of my arms has also been damaged.

It's been a week now and I have seen some quick progress which is encouraging although I am expecting it to take time to get back to full strength.

I decided to create a table for each day's progress because it will help me to see my progression as I recover.

DayDistance (km)TimeNotes
10.800:12:33Hard work
21.1200:15:07Walking easier but eyesight restrictive
31.700:20:20Feel confident looking down but lose balance looking up
42.6800:31:45Walkingmore natural but sight still difficult
53.2500:36:32Balance much better, struggled crossing busy road because of poor eyesight
63.2500:36:05First walk alone
73.7800:40:47My nerves are buzzing. 10 min rowing.



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08/12/2022
10716
Daily Activity, Walking

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