Let's Get Active
Today I did some yoga and walking again i also got some jobs around the house and garden completed.
My jalapeños are growing i have been trying out various different fruits and vegetables to see what grows best.
Here is an example of one of my walks i did I have loads of running around just short trips mostly here and there through out the day.
I curated some content for alive and thriving plus answered some comments and replies.
I also got some other online activities done like my Larry is Alive @benthomaswwd and just about to do the daily curating and rewards for @heartbeatonhive
I was lacking energy today so I gave myself a boost with an oral spray from one of the companies I work with it taste nice.
I have used this product on and off over the last couple of years.
They have a range all plant based and natural any life hacks or tools are great in my opinion.
The boost spray supports healthy energy levels, promotes healthy cognitive function and enhances an active lifestyle.
Good for use anytime of the day you feel like you are falling behind.
It has three ingredients natural caffeine, vitamin B12 and Taurine for a natural boost.
It is gluten and dairy free.
Visit to learn more
http://mydailychoice.com/benepthomas
If you are on Hive and purchase any items through my affiliate link above let me know and I will reward you.
We also have a free video tour that explains everything easily. http://winwithmdc.com/benepthomas
Thanks for reading have the best day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177.8 cm |  | Weight69.853 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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