오늘은 스쿼트 54개 완료!! 점점 숨이 덜차는것 같기도하다!
오늘은 pt수업있는날!
가슴운동을했다! 오늘 영.. 가슴보단 팔에만 자극이온것같다.. 브릿지자세를 제대로 못한듯 뜝..
쌤이 무게 더 올려도 할수있을것같은데 라고하시는데...
전 아닌것같아요 지금도 충분히 힘든걸요😭
오늘도 팔이 후들후들거렷는데.. 다음에 가슴할때 무조건 무게를 올리시겠지😭😭
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Height163 센티미터 |  | Weight킬로그램 |  | Body Fat% |  |
Waist센티미터 |  | Thighs센티미터 |  | Chest센티미터 |  |
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