Yesterday I had an extremely hard day at work. Additionally, the frustration was intensified by my independent problems with the outlook, which was silent for an hour and then suddenly "spit out" 20-30 messages to which I had to react ASAP and taht throughout the day. All in all, I had better than my friend on night shift, who couldn't receive or send messages from the function box all night long. Despite the fact that I was planning to go out for training, when it was lunch time I went only for a short walk, I needed to rest a while. After returning home I didn't feel like looking at the computer screen or smartphone anymore. Today I'm going to the gym to burn some fat.
POL Wczoraj miałem wyjątkowo ciężki dzień w pracy. Dodatkowo frustrację potęgowały niezależne odemnie problemy z outlookiem, który milczał przez godzinę, a później nagle "wypluwał" 20-30 wiadomości na które musiałem reagować i tak przez cały dzień. W sumie to i tak miałem lepiej niż kolega na nocnej zmianie, który przez całą noc nie mógł odbierać ani wysyłać wiadomości ze skrzynki funkcyjnej. Mimo tego, że miałem w planach wyjście na trening to jak już nadeszła pora lunchu to wybrałem się tylko na krótki spacer, potrzebowałem chwilę odpocząć. Po powrocie do domu nie miałem już ochoty patrzyć w ekran komputera, czy smartfona.
Dziś natomiast właśnie wybieram się na siłownię, żeby trochę tłuszczu spalić.
My 2020 goals:
Sport | Goal | Done | % |
---|---|---|---|
Walking | 2000 km | 179,53 km | 8,98 % |
Cycling | 2500 km | 91,84 km | 3,67 % |
Running | 1500 km | 154,99 km | 10,33 % |
Good work!
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Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
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Protein Shake - L2 + 15 % AFIT 
Protein Shake - L1 + 15 % AFIT 
Water Bottle - L1 + 5 AFIT 
Water Bottle - L2 + 10 AFIT 
Running Shoes - L1 + 10 AFIT 
Running Shoes - L2 + 15 AFIT 
Water Bottle - L3 + 20 AFIT 
Running Shoes - L3 + 20 AFIT 
Sports Drink - L1 + 3 % SPORTS 
Sports Drink - L2 + 4.5 % SPORTS 
Sports Drink - L3 + 6 % SPORTS 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sunglasses - L3 + 15 % AFIT + 2 % SPORTS 
Appics Companion - L1 + 5 % APX
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