I had a slow start this morning, because I couldn't find my exercise shorts. I ended up wearing some exercise pants. While the weather was cooler than the summer, it wasn't cool enough for pants.
I don't recall seeing anyone out walking or jogging today. I felt a bit dehydrated when I got back and had a headache after 20 push-ups. I think I need to stock up on some Gatorade.
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Height5.6 ft |  | Weight203 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
Gatorade definitely helps, a good workout builds up a sweat, the shorts would definitely have been better awesome 5K @actifit steps today take care!
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