Today was the second day in a row weighing less than 205 lbs. I hope this is a sign that I will start losing some weight again. I tried some cocoa based brew over the weekend, but I don't know if that contributed to the loss.
Since my workout shorts were still in the dirty clothes, I had to wear my workout pants again. This time I drank a cup of water before leaving and that seemed to keep the headache and dehydration away. I still limited myself to 20 push-ups.
There was one new dog walker out this morning. I guess as the mornings get darker, there will be less chance of other people being out.
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Height5.6 ft | Weight204 lb | Body Fat% | |||
Waistin | Thighsin | Chestin |
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