My Actifit Report Card: October 20 2021

This morning was a little warmer than yesterday, but still fairly chilly. Yesterday I apparently wore a regular t-shirt and today I made sure I had an an exercise shirt that would wick away the sweat. Not only that, but the sleeves on my exercise shirt cover down past my elbows to give me even more warmth.

Since the mornings are cold and dark, not much activity is happening on the streets while I walk. There was one jogger at the start who also may have been the same jogger at the middle. A car pulling out of their driveway had to stop for me and the other jogger. I am glad driver saw the second person, because I didn't see them down the street until the car slowed and pulled off slightly. Beyond that, nothing much else happened. I did notice that the school bus must have around a 10 minute window of picking up the kids on the first corner. Sometimes I get there at the same time, other times it is long gone.

The 20 push-ups were easy and I probably should add 5 more soon.
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Walking

Height 5.6 ft		Weight 204 lb		Body Fat %
Waist in		Thighs in		Chest in