La mia carta resoconto Actifit: maggio 21 2020

in hive-193552 •  5 years ago 

Ciao a tutti, questo è il mio report actifit di ieri. Ieri sera dopo il lavoro sono andato a farmi una bella corsa, in tutto ho fatto poco più di 6 km ma ad un ritmo sostenuto per il mio livello di preparazione fisica. Dopo i primi 3 km ho fatto una pausa di 5 min, poi dopo 2 km e infine dopo 1 km.



13755
Corsa
Height
183 cm
Weight
80.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit ita bilpcoin palnet jjm actnearn sportstalk
5 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.36
  • Past Payouts $0.36
  • - Author $0.18
  • - Curators $0.18
43 votes
2
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  5 years ago 
    UpvoteBank
    Your upvote bank
    __2.jpgThis post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click here

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      [-]
        ·  5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 88.7978 AFIT tokens for your effort in reaching 13755 activity, as well as your user rank and report quality!
      You also received an 12.61% upvote via @actifit account. 13.20% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
      The following boosts were applied to your post:

      Sports Hat - L1
      + 15 % AFIT
      Sunglasses - L1
      + 15 % AFIT
      + 1 % SPORTS
      Water Bottle - L1
      + 5 AFIT
      Running Shoes - L1
      + 10 AFIT
      Sunglasses - L1
      + 15 % AFIT
      + 1 % SPORTS
      Sports Drink - L1
      + 3 % SPORTS
      Boosts increased your AFIT earnings by 32.0303 AFIT

      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is a Hive Witness. If you believe in our project, consider voting for us

      rulersig2.jpg
      Chat with us on discord | Visit our website
      Download on playstore | Download on app store
      FAQs | Text Tutorial | Video Tutorial

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00