Today is Wednesday... Sometimes i have to say that to remind me of what day, year, the century we are living in.
Nice weather today, my tooth is getting better. I managed to pull out the trapped seed which was rather painful. Hopefully, it calms down soon but things are feeling better since I removed it from my gum.
Training for the day. No run :'( but a 6 mile walk and at the moment a weight lifting session.
take care and good night
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