Meine Actifit-Report-Card: April 11 2021

in hive-193552 •  4 years ago 

Frühjahrsputz

Ich habe es geschafft, auch ohne situps und pushups und wie die alle heißen.

7850 kcal weniger gegessen als verbrannt, dafür musste ich 105.000 Schritte zusätzlich gehen oder rund 70km.

Weniger essen und dafür weniger laufen ginge zwar, aber dann bleibe ich ein faltiger
Sack voll altem Fett und wässrigen Proteinen und wer will das schon?


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19474
Bürotätigkeiten, Walken
Height
175.0 cm
Weight
88.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit deutsch abnehmen sportstalk
4 years ago by

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      ·  4 years ago 

    Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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        ·  4 years ago 
      Du hast ein kleines Upvote von unserem Curation – Support – Reblog Account (German Steem Bootcamp) erhalten. Dieser wurde nanuell erteilt und nicht von einem Bot. Mit freundlichen Grüßen @cultus-forex
      Du findest uns im Discord unter https://discord.gg/Uee9wDB

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          ·  4 years ago 

        Congrats on providing Proof of Activity via your Actifit report!

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