Some yoga ay home and outside in the sunshine at the “castle” where nobody goes up.
There are already almost no people outside no matter what daytime but while I was at the castle just one single gut walked up there im about 3+ hours.
Most humans are at home, work, shopping or wasting time and money somewhere. But now I have found a spot where I can sunbath my testicles and grow more testosterone
In the evening actifit motivated me to do more steps as I just had 4300. So i went for another walk and used the cycle at the outdoor gym ti get some movement. I realized my stomach is bloated. I bought soja sauce with gluten again for the 2nd time and had bad pain.
Wake up
Train every day
Eat healthy every day
Save your life
Save the planet
Blog:
https://ronnyskochshow.berlin/from-fast-to-healthy-food-in-just-21-years/
Instagram.com/selflovecoach_ron
DONATIONS:
Paypal.me/ronnyhurth
Revolut: @ronnyn5a
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