The usual yoga and stretching
Shopping
2 hours at the outdoor gym doing cardio
Some rest and food.
5 bananas
Soja joghurt
259g sunflower and buckwheat sprouts
Wild blueberries
In the evening walk to the castle
1 big sweet potato
Some eggplant fried with rosemary garlic
1 small red beet
1 tomato
Red cabbage
A little curry and pepper
Sesame and line/flax seed oil
Bought some BTC, ETH, ADA at 29600 btc price with 5-10x leverage
Do you need help to motivate yourself?
Do you want to loose weight?
Do you want to talk about crypto platforms and/or investments I use?
Wanna talk about selflove, food, nutrition...?
Message me and I’ll teach you for free. I want people to be more happy and healthy and I want people to invest more in crypto to make the world a better place for us all.
Feel free to connect and support
Blog:
https://ronnyskochshow.berlin/from-fast-to-healthy-food-in-just-21-years/
Instagram.com/selflovecoach_ron
My NEW investments
https://app.cakedefi.com?ref=568192
https://master.coinswap.space/farm?coinswapfriend=0xcb89647255174cEd5Ee1e87ABC0Ef2Af333ddC7d
DONATIONS:
Paypal.me/ronnyhurth
Revolut: @ronnyn5a
BTC
bc1qfvppm2hdvc3hcpgakxlh4wnme70uc76vdhmcyn
ETH
0x7334CDAE72BE38c64e476f8a05Ce3efB5C1D18bD
BNB BEP2
bnb136ns6lfw4zs5hg4n85vdthaad7hq5m4gtkgf23
Memo
108127594
USDT BEP20
0xaf93799663daa868636d5c28a6c336c965480c90
Litecoin
ltc1qzyptrrfw625a0885x5lrpfd23ffvzkjf39t5dh
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 61.25 AFIT tokens for your effort in reaching 18004 activity, as well as your user rank and report quality!
You also received a 1.36% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit