Breast engorgement!👩‍⚕️

What is engorgement?

A few days after the delivery, in some women, the milk supply comes on so quickly and heavily that the breasts become swollen, hard and sore. This is called breast engorgement.

What are problems a lactating mother will faces ?

• The breasts and nipples may be so swollen that the baby is unable to latch on and suckle.
• The soreness makes it difficult for mother to relax and enjoy her baby's feeding.

How are engorged breasts managed?

• Feeding should be on demand from day 1 until he or she has had enough.
• Finish the first breast completely; maybe use one side per feed rather than some from each breast.
• Offer the second breast if the baby appears hungry.
• Soften the breasts before feeds by expressing with a warm washer or shower, which will help get the milk flowing.
• Avoid giving the baby other fluids.
• Express a little milk before putting the baby to the breast (a must, if the baby has trouble latching on) and express a little after feeding from the other side if it is too uncomfortable.
• Massage any breast lumps gently towards the nipple while feeding.
• Apply cold packs after feeding. Many women use washed, cool, crisp cabbage leaves (left in the refrigerator) between feeds. An opening is left for the nipple and the leaves are usually changed every 2 hours when appropriate. Some women prefer to use hot packs.
• Wake baby for a feed if the breasts are uncomfortable or if the baby is sleeping longer than 4 hours.
• Use a good, comfortable bra. Remove the bra completely before feeding.
• Take ibuprofen or paracetamol regularly for severe discomfort.

Remember that regular feeding is the best treatment for the engorged breasts. As the breasts are used in this ways, they gradually become softer and more comfortable.

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Height 163 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm