Hello, active people of hive community! How are you all? Hopefully all of you are healthy. I am fine and healthy, Alhamdulillah.
It's a work day. During the morning session, I have consulted 17 patients in my chamber. Examined 5 people who came for the visa medical tests. I have also taken samples for the PCR test from an Indian family ๐ช who are going back India.
After lunch, I had a walk on the treadmill for half an hour. At the same time, I watched a YouTube video lecture by Dr Yasir Qadhi. It was the last lecture of the Life in the Barzakh series. You can also watch it.
I was able to achieve 10k plus steps before 10pm. So, it is a win, according to the win project run by @wil.metcalfe. Here is the proof
Foods for the soul
In this section, I will try to add at least one of following things:
- A verse from the Holy Quran
- An authentic Hadith
- A dua & Zikr from the Quran/Hadith
Dua and Zikr
Source: Android app called Dua & Zikr (Hisnul Muslim)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight67.9 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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You have been rewarded 60.86 AFIT tokens for your effort in reaching 10170 activity, as well as your user rank and report quality!
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