Hello, fellow actifiters! What's up? How are your activities going on? Hope that all are fine there. Here are my activities on the 3rd of April 2021.
Chamber activities:
Today I consulted a total of 29 patients in my chamber. A good number of them had symptoms of COVID19. One confirmed case came for the follow-up. One highly suspected patient came with low oxygen saturation.
front yard of my clinic/office
Physical Activities
No cycling and no treadmill walk today. But I made 11 plus steps. Most of the steps were made from the walk-in between the office, mosque and my home. After the office work, playing with my kid also helped me.
Foods and meals
Breakfast with oatmeal. Lunch with bread and curry ๐. Dinner with pasta. One cup ๐ฅค of coffee. A few bananas ๐. One guava.
Religious activities
3 out of 5 times prayers were performed in the mosque ๐. Two times in the chamber.
I watched a YouTube Bangla video lecture of Mizanur Rahman Azhari about
the month of Ramadan.
Online activities
During office time and at home, I spent times on the internet ๐, mostly via my mobile. Today I installed the brave browser on my Samsung M31. I heard about the BAT token. I am not sure how much earning is possible through it.
screenshot from the brave browser
Proof of the win
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight67.9 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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You have been rewarded 66.36 AFIT tokens for your effort in reaching 11430 activity, as well as your user rank and report quality!
You also received a 25.33% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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