My Activities on April 3, 2021, | Proof of a win ๐Ÿ†

in hive-193552 โ€ขย  4 years agoย 

Hello, fellow actifiters! What's up? How are your activities going on? Hope that all are fine there. Here are my activities on the 3rd of April 2021.

Chamber activities:

Today I consulted a total of 29 patients in my chamber. A good number of them had symptoms of COVID19. One confirmed case came for the follow-up. One highly suspected patient came with low oxygen saturation.


front yard of my clinic/office

Physical Activities

No cycling and no treadmill walk today. But I made 11 plus steps. Most of the steps were made from the walk-in between the office, mosque and my home. After the office work, playing with my kid also helped me.

Foods and meals

Breakfast with oatmeal. Lunch with bread and curry ๐Ÿ›. Dinner with pasta. One cup ๐Ÿฅค of coffee. A few bananas ๐ŸŒ. One guava.

Religious activities

3 out of 5 times prayers were performed in the mosque ๐Ÿ•Œ. Two times in the chamber.
I watched a YouTube Bangla video lecture of Mizanur Rahman Azhari about
the month of Ramadan.

Online activities

During office time and at home, I spent times on the internet ๐ŸŒ, mostly via my mobile. Today I installed the brave browser on my Samsung M31. I heard about the BAT token. I am not sure how much earning is possible through it.


screenshot from the brave browser


Proof of the win



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11430
Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids
Height
165 cm
Weight
67.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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ย  ยท ย 4 years agoย 

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 66.36 AFIT tokens for your effort in reaching 11430 activity, as well as your user rank and report quality!
You also received a 25.33% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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