Hello everyone !
Good weather and great chest and shoulders session.
On the menu today:
- pseudo planche push-ups 5x8-12
- inclined push-ups 5x15
- dips 5x12-15
- shoulder presses 5x12
- triceps extensions 5x8-12
Have a good day !
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 69.895 AFIT tokens for your effort in reaching 5112 activity, as well as your user rank and report quality!
You also received a 3.00% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit