My Actifit Report Card: February 23 2022

in hive-193552 •  3 years ago 

I walked today before I go to bed.

I read that walking relieve stress.
That is why I am here to try it ☺️

The quietness of the night makes me also stay calm.
I now believe that I can relax and my tension was lessened or gone 😊
I can now rest, wash and go to sleep.

Have a wonderful night tonight
Regards
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/02/2022
2373
Walking
Height
164 cm
Weight
62 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit walking relax stress sleep sport sportstalk
3 years ago by

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