After a long weekend it’s good to get a solid workout in. Kettlebells are back in full force, working on some dynamic core moves that will help chisel the mid section for the coming summer months. Looking forward to gyms reopening in shanghai in the next few days so I can get back into a fitness routine. 
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 58.0521 AFIT tokens for your effort in reaching 22795 activity, as well as your user rank and report quality!
Protein Shake - L1 + 15 % AFIT
You also received an 16.53% upvote via @actifit account. 15.52% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit